Ah bamia that most delightful vegetable known to Greeks, Turks and Arabs in general.
There are two types of Bamia. One is small and the other long.
The small ones are best because the long ones leave slimy threads and it’s nauseating.
So rather than have that impression it is preferable not to cook the long Bamia.
It is a very long job to prepare Bamia. It has a little hat on top and you have to eliminate it going round and not cutting it off. Then the tip is slightly cut off, not too much because the bamia will open!
Having prepared your vegetables, you wash them and prepare your tomato sauce not forgetting to add lamoun (lemon), felfel (pepper) as much as you can bear, the usual korkum (curcuma), kumein (cumin) and the gracious basal, (onion).
It is to be noted that our tomato sauces were always prepared from Fresh tomatoes therefore giving out all the aroma of tomatoes with the spices.
Then you add your bamia to your sauce and allow simmering for a long time. Be careful not to agitate (!) them, because as soon as they start cooking they become very fragile!
Always accompanied with roz (rice).
Outa ou basal were the main ingredients of peasants. They ate a tomato or an onion with their eish baladi (peasant bread).
And when they went to the army because they did not understand the meaning of left and right, a tomato was put in one hand and an onion in the other.
So the corporal cried out outa, bassala for left and right!